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Manuka Honey – Help! – What Must I Know?

Let’s explain. Manuka honey is a kind of monofloral honey – produced from the bees visiting mainly one sort of flower, within...

Aromatherapy – Diffusers of Essential Oil

By definition, diffusion means the process of dispersion. In aromatherapy, the term aromatherapy diffusion means spreading or dispersion of...

Reflexology – The skill of Feet Massage

Reflexology is really a complementary therapy which utilizes a ft to assist and heal congestion in other ‘related’ areas of the...

How Yoga Works to shed weight

Yoga is probably no apparent choice of activity in relation to fat loss but whatever the speed in the movements it’s sneakily...